Two continents in this double update.  The continents are now divided by rivers and the thicker black border.  The new southern continent of 5 territories is quite a self sufficient mountain town.  Being far from the safety of the city walls, they train their own conscripts.  They also farm, fish and regularly worship.  
The northern ridge of 7 territories was relatively uninhabited until recently when some folks moved in and set up camp.  They bring a strong army and faithful worship.  Local sheep herders thing they are here to stay.
 
Those snow capped mountains didn't actually exist in the geography, but I just wanted to try my hand at mountains and put in some impassables.